It is no secret that men and women lose weight differently. Diets for quick weight loss for women need to meet the special needs of women.  It discourages me when I watch my male counterparts at the gym lean back against the leg press machine, towel off their face and sigh, “I only lost 4 pounds this week.”  I’d like to kill them, but it isn’t their fault that we women have to work harder to convince our bodies to let go of the fat.

Diets for quick weight loss for women need to take into account that men lose fat faster than women primarily because nature endowed them with a lot more lean muscle mass and lean muscle tissue burns fat.  Men develop more lean muscle tissue because of testosterone the male hormone,something that most women do not want to have a lot of.

It is important to add resistance training to a high protein low calorie diet plan.  This combination can result in diets for quick weight loss for women.  Using a menu planner and a calorie guide combined with a great exercise program will result in rapid, healthy weight loss.

The hCG Alternative

If you really want rapid sustainable weight loss that is almost a guarantee, then you should try the hCG diet protocol developed by Dr.Simeon in the 1950′s.  This diet is very strict and somewhat complicated to put into place by yourself.  But if you purchase one of the self directed guides it is a snap.  My personal opinion is that you should avoid homeopathic hCG drops and opt for the real stuff.

I have personally witnessed friends of mine average 3 quarters to a pound a day loss of pure fat resulting in 20 to 30 pounds of fat lost in a month.  It is the best of the diets for quick weight loss for women.

A Close Second

Strip That Fat is an example of the second best of the diets for quick weight loss for women. These types of diets use a fast fat loss phase combined with a steady fat loss phase to keep your body healthy and promote healthy weight loss.  Many of these weight loss management sweets come with menu planners, extensive calorie guides, a sharing forum and personal support.  And the price is unbelievably low.  For the life of me I can’t figure out why anyone would pay through the nose for the big diet companies when this type of product is available for life for a one time fee.

Which ever way you chose to go, make sure that the diet you chose is one of the diets for quick weight loss for women and that it recognizes womens specific needs for quick, healthy weight loss.

 

What Gaddar really want in Telangana movement?

Before asking any question to Gaddar by any Telanganite in the present day about the nature of Telangana movement which has many dimensions to understand the real task of the Telangana people, It is better to ask what really Telangana movement needs further to move into depth of the hearts of the people, who are divided into many divisions of the society in Telangana. How many people are happy with these governments, which are changing since the period of last 60 years in Andhra Pradesh, as it is first question for right answer from the leaders of Telangana state?

 

We have seen and well experienced the policies of the governments run by the Telugu Desam and congress since last 27 years. Unfortunately we have lost the chief minister, YS. Raja shekhar reddy, who was the biggest obstruction for the formation of the t-state, and he was successfully convinced his high command to influence her policies in Andhra Pradesh affairs of the congress party. Fortunately another leader is alive now and he is desperately seeking his back days of his legacy in the place of Andhra government. He is the number one traitor in following the proposal of the minutes at the meeting of the floor leaders in assembly and now he is lost his value and morality in Telangana area. The story of the failures of Nara Chandra Babu Naidu was started from the day of attack at Alipiri incident and still the same is continuing in the thinking way of Nara Chandra Babu Naidu, in all his political affairs inside the assembly and in his entire programs,

 

YSR enjoyed a lot while looking into the eyes of NAIDU, directly in all most all assembly sessions to the last date of his death as a chief minister. It’s the people of Telangana people that they are looking these two chief ministers as out sides of the Telangana and the Telangana people started thinking about separate state especially after the formation of the Telangana rashtra samiti in some a decade back unser the leadership of KCR.  What people want from the government or  from the state directly after voting in favor or in against any political party which was or is in claim to come to power is not a big question to think over the promises of the parties, before coming to power. Is any government in any country that solved all the problems of the people since the formation of the state in all ancient civilizations to think over the rule of any state?  Any state or the government can solve all the problems of the people in any country. How much potentiality every government has to solve the problems of the people in any government. What kind of problems the government can solve for the people in any country. What are the sources of the governments to serve the people in any country?

What are the aspirations of the people really they wanted to address immediately so as to live in the society. How much good by any government or any leader can do for the people in the period of the tenure of the government in any state?

 

If all these issues really explain to the people by any political party sincerely, our children could not die in suicides since last day of fast unto death declaration by the KCR in last year. If I say simply the bitter truth, no chief minister, DGP, or collector can dictate to hike the daily wage of a labor in any hotel from Rs 70 to 90, for a day. Because, this economic issues are very separate from the political issues in any country. Even the government cannot control the price rise on the essential commodities in any country except few countries in the world. Those countries have the different economy and its social conditions are not like the capitalist societies. That is another issue that would be discussed in some other time. Why any political party do not like to declare its detailed report of feasibility while making promises before every election since last sixty years in India including in Andhra Pradesh. Why do the political leaders make the tall promises before coming to power in India? We have seen many parties in India, since last 60 years, is any party can say about its promises after losing their power to the people about the implementation of the policies in the country including in Andhra Pradesh. We have many former MLAs and mps at present. of them, any one can say about their promises he made to the people while and before coming to the power, that he or she had completed his promises in his tenure.

 

At least any gram Panchayath ward member, or parliament, if he says that he himself completed his promises what he made to the people concerned after his tenure, in the same public, he will be a hero in the history of society and his name would be worshipped like a demy god in the world. If it is possible in the history of the state, in any society from the most Nubian, central African, Egyptian, Babylonian, Akkadian, Hebrew, Greek, roman, to hundreds of small ancient kingdoms of ancient India, there could be ideal states to follow the same way as they were as a spirit of force for the political philosophy in the history. Have any country or any name of the king who served almost all the people in the way of making livelihood to all those who were living that time, the country could be the best example to follow the same principles by the other countries or the descendants or the other kings in the world.

 

Can anybody exactly answer all these questions to the Telangana people, the movement could be in another way, as we have hundreds of subject professors in all universities of Telangana region? I request to all the professors of political science, philosophy, economics, management, and history openly to speak the feasibilities for implementation and providing of employment, food, shelter, education, health to all the people of any state or of the nation by resuming the duties of “state” and its “government”, it would be the best and first step in saving our children from committing suicides and immolations in Telangana region. What are the real factors contributing and leading the young to commit suicides are the first and the last is “hiding” the facts with misleading statements. Telangana is known for its historic armed struggle for the “land to the tiller” basis against the feudal lords and Nizam government in Telangana and hundreds were died in the historic struggle.

 

The reasons behind the withdrawal of such armed struggle, the leaders of both communist parties can say as they are well known. I do not go into depth to make any comments about the past of their history. The second struggle is as we all know that there were near bout four hundred killings in the firing and all the properties of Andhra people were set ablaze. These two struggles were basically violent in nature and the violence is the basis for all the way in these two

Struggles. Now the thinking nature of the human beings is we all are habituated to speak in all the public places and in all the meetings in the country as well as in the Telangana region. The violence was the basis for almost all movements in India along the non-violence method of leading the movements run side by side in all violent and non-violent movements in India as well as in Telangana region since last 60 years. If Indian freedom struggle is taken into account to calculate exactly for deriving the results for implementation of the demands against any section in the history, no one can say the non-violence method was only succeeded in attaining the independence from the period of Indian first revolt in 1857. From that period to the day of attaining independence to the nation, for the entire period of 90 years, the violence and non-violence were separately taken place from the different sections of the people under different banners in India and in united states, Canada and in British empire. The non-violence, leadership of the congress under the command of the Gandhi mahatma was to mediate, bargain, and coordinate the relationship with the British under full of pressure of the violent acuities and their demands against the British was the main reason behind many more things to influence the British policy makers in the government there in united kingdom. I am not here to belittle the role of Gandhi mahatma in freedom struggle, at the same time I do not like to forget the role of sardar bhagath Singh, ghader heroes, ali brothers, and ashfaqullah khan whose role in violence against the British played greater part in taking decision to leave India on the total demand of the Indians, including Muslims, Sikhs, Christians, Buddhists, jains, and some other people of India. It means, there was the condition of the two different ways to exists contradicting each other for the same purpose of the Indian independence at that time.

 

At the same time, in Telangana violent armed struggle in Telangana, after the annexation into Indian union, the undivided communist party was taken a decision to participate in elections so as to encash the glorious history of armed struggle into the votes for seats in the next assembly elections. In the similar way, the congress party also shared the power in Andhra assembly. Each and every one has played their role in turning their greatness into the votes in assembly and in parliament as per the national policy of the parties concerned. Then the same story of en-cashing the violence, the non-violence repeated in the last Telangana agitation as there were many killed and crores worth of assets were damaged, and all these acts were en-cashed by those who represented on behalf of non-violence in the public. My intention here is not to present the way in support of violence in the Telangana movement here. Because I can say the violence supporting methodology also proved as failed one in these struggles in last 60 years in attaining the separate Telangana state.

 

At the same time the non-violent methodology also experiencing to the acid test of time in these days since the last two decades and it is still in the social laboratory for its testing by the global societies in attaining the demands fulfilled from the side of the concerned policy makers in the most centralized bodies of the world. On the other hand, are we really free from the violence in our lives in the Indian and Telangana society or the violence is really occurring in our lives in Indian society including Telangana is a question to understand the very nature society as a whole. Is Indian society really Gandhian model of all people? Are all the people in India living happily in India?

 

Their lives without any difficulty since last 60 years are a question. At that time, what congress party and Gandhi mahatma promised to the Indian people in attaining the freedom from the British, while leading the people into freedom movement, could be known through the present living real freedom fights for the best of the Telangana state and for the young generation of the Telangana.

 

My intention also very clear about the Telangana state and I submitted my own representation to Justice Sri Krishna commission already. No one can doubt my credibility in this issue. The difference between the of violence and non-violence for any political movement in India, if analyzed correctly for a small period of last sixty years, it is evident that the encashment of the violence, for power sharing is the definite result for those represent the aggrieved in the history of agitations in India. Kashmir issue from the day it was started, to the present day of it is burning, most of the period it is under the power of national conference. The Kerala state, which had first of non-congress chief minister, EMS.  Nambudripad, who formed the government against the wishes of Jawaharlal Nehru. In Punjab, Akalidal was in power for most of the period. Assam, after the Hiteshwar Saikiya’s minority government, AASU, and agp government was come to power in Assam. After their changing nature of the young leaders towards the people in fulfilling their promises, they never voted to them again. A very recent act of violence in a massive way, of demolition of Babri Masjid, on 6th December 1992,  by the right wing fundamentalist, they came to power and reign the country like a hell for more than 11 years.

 

They are still alive and can be asked for the answer in fulfilling their promises they made to the people each time to come to power, they never say the facts about their failures in just fulfilling the poll promises. Narendra modi, after killing more than 3000 Muslims, he returned to the power. All these facts speaks that the politics for the power is different from the fulfilling promises what they makes to the people before coming to power, through the power of the seats, which ,may be chief minister ship, prime minister ship, member of parliament and member of assembly or corporation. The role of violence against non-violence within the frame of the society is permitted and allowed by the state because the violence of any individual against anybody could be controlled by the state with its legal frame work of the penal code and according to that procedure the individuals would receive the punishments in the life time. Police and courts look the individual matter for such offences and violence.

 

To a question why does really the people want the violence against the individual violence is the same answer that they are the human beings and ratify the same acts of violence against the individual violence in these days after the period of p.v Narsimha rao government which was the champion of opening the doors as a colony for the international as well as  Indian feudal sections for the new wave of open market of capitalism and the same was continued with new version of modernization in India. To put the India as a colony for the global market capitalism, on the top list the society first could be brought under complete control of the government so as to ensure that the Indian people have a good nature of offering another cheek to slap another time like a Gandhi mahatma. The globalization as well as liberalization of the administrative rules in getting the permission to the newly proposed industries, the way they followed to make the Indian soil mix of neo capitalists of local, global, national, in the social economy under the mix of elements which needs the Indians as well as Telangana for some job opportunities and new avenues, doe which they  want peace, and non-violence, as the way,  they proposed and implemented from that time to till present. In the same context, the Telugu Desam was come into being in Andhra Pradesh.

 

The results as reaped out through the power after Telangana armed struggle by the communist party, by the way of winning assembly seats and the feudal landlords who were also come back to power and started securing their lands from the landless poor classes in Telangana. The dream of those waged war against the state and its feudal forces with a view to have ultimate aim through the violence and sacrifice of the communist leaders were remained unfulfilled till now. Those who were targeted by the communist leaders were turned against the communist party leaders and took up the new face of “leadership” through the congress and some other parties as their need demanded for their accommodation. The answer is well known in Telangana to the question that was the feudal in Telangana as “Doras”. At the same time the poor and landless were the people of scheduled caste, tribe, backward and minorities. A simple question to those who claim themselves that they belonged to the feudal force must answer how they got the lands of hundred and thousands of acres in Telangana.

 

These feudal lords did not have any heroic history of wars against the Nizam and its prior dynasties in Telangana. These land lords were allotted the villages by the king Nizam to collect the taxes from the people and pay back to the Nizam. The land lards were completely under the control of the kings as their history of service to the Nizam king is well known to the villagers of certain segments. These land lords were all time servers to the Nizam from collection of taxes to paying the tribute to the level of the satisfaction of the kings. The women in the history also treated as “asset” and subject to plunder it as booty. Compromise is a culture in the transformation of the classes from the kingship to land lord to neo capitalist, to local state, national and global capitalist class.

 

 

In one word, the feudal land lord section is derived from the kings and kinships and small kingdoms. The system of awarding of the villages to local land lords were purely based on the will of the king. Complete submission was the pre-condition to get any village in award by the land lord from the king. Complete service to the king was the ultimate duty of the land lord in Telangana. And these land lords were not able to challenge the authority of the Nizam king and they did not compensate to the gifts, and awards of any villages. That is the reason the communist party was gathered the huge forces against the land lords as well as Nizam government.

 

 

Very same forces were continued as the landlords in the political party congress from time to the period late sixties and seventies. The very recent history of the revolt through the people’s war party in Telangana had claimed to continue the task of “land to the tiller” and continued at the cost of thousands of deaths in killings. The same history of en-cashing the violence by the political party continued again by the NTR who declared that the “Naxalites are the patriots.” He came to power and lost in next election. Chenna Reddy relaxed the Naxalites for availment of the legal opportunities on the tough hand of the Telugu Desam party. Again the availing has continued till the end of the Naxalites in Andhra Pradesh at the cost of many lives of the police. Now no one is available as the non-vegetarian food for the encounter specialists. The new generation of such forces is waiting for the non-vegetarian food and fame. In one word, tigers are in the cage and the government food is not fit to their taste of hunting food. At the same time, the political parties which have to register with the election commission of India under the declaration for peace and non-violence.

 

Because of the state it has the sole authority of the violence against those who opposes the state. The state has made the violence as its sole authority over it in the society. So power sharing and continuing the same is the only option before who are looking at the power in any state. Consequently, the role of violence to attain the task by any member of the society against anyone in the state has become centralized right of the state through the security and defense personnel. No party is available to declare that they believe in the violence against those who oppose the Telangana state. So no question is raised to mediate on behalf of the violence as non violence to attain the separate state. Because of in this demand, the violence and non-violence ways are proved as failed in the present point of view.

 

The non violence and non-violence is no serious issues in the present context of Telangana issue. Because KCR also shared the power with TDP while his previous political career. Many leaders of the congress have the part in their earlier governments. At the same time TDP which is in confusion and perhaps in the shock of attack on him. The BJP which was and is the champion in killing the Muslims in the country and it is well known its role in every communal riot in the Hyderabad city. The real touching base and basic foundations for the real politics in changing the social lives was long back disappeared from the agenda of present political parties. The real touching the roots of the capitalism in India by any political party is appeared as a day dream for the poor in the real purpose of the politics. The politics have lost the real meaning of the service to the society and the present political parties only taught the young to earn for himself and his family and enjoy the luxurious lives. It means non-violence methodology as a tool in the hands of the people against few ruling class people at present is in the lab for its test of the time.

 

Because all national, local and global ruling forces are in one voice to share the regions for the assets to stick to power of seats in the name of democracy to rule the people on the strength of the mighty and power of the security forces. The collapse of the Soviet Union and Chinese states has made the socialist forces to follow the capitalist philosophies only as alternative to the poor people in the world. The period which is in crisis and have not yet offered any choice to the people against these classes in order to protect themselves against those forces which are in feeling that they are the authorized and have monopoly over the violence.

 

Now it is a question what will get anything additional to the play and players of the Telangana movement with the entry and exit of Gaddar in the Telangana movement. Telangana agitation is run from its inception by the KCR first now it is in fullest maturity to see his entire family to operate it is like a private limited company. Yes he has right to share, and accommodate all members into his party for the next three or four terms of elections. He can sell the party tickets to his men and receive the amount from opposition party candidates for fielding weak candidates in every election. Because of his target is not yet completed equaling to the same rankers of the congress and TDP. He can declare anything against anybody. Because of that is his party. He has the every right to collect his amounts from congress, TDP, and Seemandhra leaders as well as Sonia Gandhi and BJP. He can again declare that he will implement the Naxal’s agenda in Telangana. He did not give his party tickets to the Muslims, and BCS. He did give tickets to the non-Muslims even in surrounding segments of Hyderabad.

 

He can go to Mahaboob Nager from Karim Nager after winning two times. Third time boinapally vinod could go to Karimnager due to reorganization of his constituency, hanamkonda. He has no sc candidate in Hanamkonda from the locals. Siricilla Rajaiah, MP won the seat due to his weak candidate and D.Vinay Bhasker won assembly. The people of Hanamkonda constituency did not follow him in making victory of his two candidates of parliament and assembly. He never believe in the social, democratic and secular Telangana but he believe only in Telangana movement only which according him should run only years together. He never likes the Muslim participation in his TRS. In last parliamentary and assembly elections the people did not approve his policy of the distribution of the party ticket by rejecting them all the way. The next elections are in 2014 only. We have a lot of time to review the policies and course of action for the Telangana state. After submission of the report of the justice Sri Krishna commission to the government of India, KCR as a chief of his TRS, he have every right to declare the program of demonstrations or Satyagrahas or whatever.

 

That is his business and his interest of his party to work according to the wishes of the people or not. There are more than thousand organizations working under different names towards the Telangana case. Of them one is TRS as a political party as well as the social organization to agitate against those forces who are opposing the Telangana cause. TRS has its political party has all of its wings in all fields and they can take their own course of action as the leader of the Telangana cause. At the same time, there are other JACS are working for the same cause can have their program either jointly and separately. They people of Telangana have the history of respect all voice and activities for the telangana state.  At the same time, the TDP is striving for its grip in the people for diverting the mind of the people from the demand of Telangana to some other non-issues which are in the complete control of Nara Chandra Babu Naidu. Two communist parties are divided on the regional interests.

 

CPI opted to be remained with telangana people and with their demand. The congress party, which is helpful it seems, on the telangana demand till now. Gaddar, who is known to the people very well as he come from the sacrificial back ground. Not from those who have all the notorious history against the people. And it is also not enough for the people of telenagana. After dissociation himself from the Maoists, he appeared in few programs along with the leaders of BJP, bandaru dattatreya and completely confined to his personal works as it appeared after that time. He is from the scheduled caste which has not been placed in the right role in the TRS organization to lead the people. Manda Krishna Madiga was also not shared in the organization directly. The BCs who are also not identified properly by the leadership of TRS. The question of Muslims it is a dream to think about the due share in the TRS.

 

KCR declared that the deputy CM what he wanted to make from the Muslim community in the t-state. In essence the only single work for all Telanganites is to participate in agitations after 31st December. Then it is not important to discuss how would be Gaddar’s front. What will he do? Who is behind his front? BJP,  TDP, or Maoist. Or is he going to oppose to TRS and form another alternative to TRS. It is sure we have four years time. Everyone should say and follow the primary principle and policy of the peace, non-violence, development, against the monopoly of state which is the biggest and mighty force controlled and dictated by the legislative houses of the assembly and parliament in India. The elephant and the fox are passing through the village lanes having an strong iron chain in the neck of the elephant and the fox is ahead in advance to give an impression to the villagers there that the fox is leading the elephant and it is the master to the elephant.

 

Some people felt that the fox is real master of the elephant and some other felt that the big elephant never follow the fox. Some felt that the elephant and fox are the best friends of each other.  Some said it is only a part of the play of the neighboring king who wanted wins the kingdom of present where they are living. Some thought it is utter confusing scene to understand any indication of any future happening to them. Only and every people saw the real reason behind their relation with the iron chain. The elephant wanted to have a bath in the nearest river at the village and the fox was in showing the way till the elephant reach to its water level. They saw the scene of the death of the fox in the river due to tie of the chain with the fox, that it is fit to understand the real relations of the elected bodies of the representatives with the security and defense forces in the state as these two fields form important parts in the term of the “state” in modern days in which Telangana state is also a part.

 

About the credibility of the term generally in use that by the BJP. RSS, VHP and all other likeminded with the ideology that they want to kill the Muslims and other minorities in big way in every nook and corner of the county through the power at the centre and states. Because the law and order issue in the Indian constitution is belonged to the states list.  The states are controlled by the laws of all states under the command of the government of India as per the Indian constitution. In the fittest case, if I ask the whole Telanganites, to answer the question that the government of congress at the centre will give the separate Telangana state for just 10-20 MPs from Telangana region from its own congress and TRS for making Rahul Gandhi as the candidate for Indian prime minister ship, is a question in my mind. In the equation of 545 or even more, I have no idea about it exact strength for now.

 

Let us decide that the mere 10-20 seats have no value in the account of any national party in the coming elections in 2014. The BJP leaders of Telangana want to implement their own agenda against the Muslims as they have the history of working in greater Hyderabad. When the TRS is not sure for the state of Telangana, in alliance with the congress, and TDP, since last 10 years, it is the duty of every Telanganite to check the motives of the leaders of the telangana region. But it is not done due the over belief on the KCR and his TRS in every elections. On the other hand, the bjp party which is now in its way to consolidate the position through the verdict of Allahabad bench’s Lucknow high court for its legality over the land. But the Liberhan commission has found that the criminals who were participated in the act of demolition of the Babri Masjid. This is another version of mine on national issues which are directly concerned to the people of Telangana.

 

But the surety is that for Indian Muslims have a definite role in politics in India through the local parties. I can say that the government of YSR in Andhra Pradesh has done well in at least three issues what I like to say here openly that he has given reservation to the Muslims in education as well as the facility of the fee reimbursement in all colleges. At the same time, he is the champion of bringing back the agriculture and it’s based industries in our state to continue the agriculture as a profession to the top list of the prioritized list of revenues in Andhra Pradesh. In the similar equation of giving benefits to the poor by waiving of the debts in the country, who will be the first in Telangana and in Seemandhra regions of Andhra Pradesh state. It is no doubt he is the champion, in winning hearts of the common people in Andhra Pradesh.

 

At the same time he had failed in 2 issues in his entire period of his chief minister ship that he charged Sri. Jana Reddy was to negotiate the talks with the Maoists for the peace and security in the state as a cheat the people. Another one is about Telangana state, for which he was dead against for the separation of the Telangana as a state. In his entire political life he had won the hearts of the people of Andhra Pradesh. Though the period of his reign, encounters of the top leaders of the Maoists were already in continuation from the TDP, to him through the Jalagam, and Brahmanada Reddy’s periods in Andhra Pradesh since last 40 years. But it is not the way to pass out through the dead bodies without identification of the reason behind the death of the death body.

 

The contradiction in the demand of the Telangana region has many faces like a diamond which have many facets to have a look the diamond-like Telangana values, needs demands and deaths. One principle is common like a mother who has all the parts in the body like a woman would never treated as wife. At the same time the woman like a wife would never be treated as a mother. Is this acceptable for all Telanganites who are desperately fighting for the separate state under the command of the KCR and TRS since last 10 years. The people cannot give up the present facilities guaranteed by the congress government for the future aspirations in Telangana region. KCR is in third rank in the list of serving the people after YSR, NCBN through the government schemes in Andhra Pradesh. In essence what the telaganites would do against the ruling government of the congress in the state and in India is a question to ask the TRS leaders and the other political leaders who are demanding the separate state in Andhra Pradesh. Shall we go into the accounts of the leaders, I say only 5 families of the state have the cost of Indian budget on their names and they are continuing their lives in the state as political leaders and servers the people according to the Indian constitution.

 

At the same time, the four families of Indian based global corporate leaders from Ambani and Vodafone families are enough to have the assets and worth more than the Indian budget and we as a people Telangana wants a territory as Telangana would never make any difference after formation of the Telangana state. The common sense of the leaders and the people is that where they need to comment against any king, they can comment against him for the specific causes and reasons. If u all Telanganites want to chide the kingship of the time, Nizam you can continue against the same way against the kings. In essence if telanganite hate Nizam government, they should hate Kakatiya Dynaties, Vijaya nager dynasties, Rayala Dynaties, Ikshaka Dynasties as a matured way of thinking, committed against and in favor of any dynasties in the Indian history irrespective of any religious colors to the dynasties.

 

The BJP’s version in this regard is something like avoiding the difference between the wife and mother attempting to rape their own mother under the presumption that the women are their wives. Gaddar who was committed to the task of performing  cultural programs as the stage artist, under the command and guidance of his party at that time to attract the people into the revolutionary fold of the people’s war party. Now he has no such party to arrange any stage to perform his arts through songs, is a question in every common mind like me.

 

If Gaddar wants to address the mistakes in Telangana movement by organizing the masses towards his front, for the purpose of putting pressure on the congress and BJP for initiating the process of the private bill by any member of the parliament, it is ok for that level. And pressing the BJP and TDP for initiation of the bill in the parliament, then too it is OK. If he is in work to put his front as an alternative to the TRS, and KCR,  it is too OK. In essence everything ok for the voice and acts of Gaddar in the interest of the t-state. At the same time, he wants to develop the front parallel to the TRS, and then too it is OK. Because he has 4 years’ time to take any decision to make his front as an alternative to the TRS, CONGRESS, and TDP in Telangana region is depended upon his own choice to serve the people in the BEST way by sharing through contesting in elections in coming years.

 

Ayub mohammed

 

 

 

There are things to learn when men are in search of women if the issue of singles is to be handled. There are many things which men must adhere to, if dating women will be a fruitful exercise. There are many things to look at since the world of women is something that is of a very a complex nature. The world is a place where men and women have no chance but exist together as they aim at bettering their life. There are many issues that men need to have in mind and it concerns dating women. There are many things which the world of men must know and the most important is that the first thing to wooing a woman is handling her in a special way. There is nothing that makes a woman furious like being treated like anybody else without some special treatment being admonished. It is something that makes the world to move in the right direction as the way through the hearts of men into women is shortened and made into something that makes real sense. Dating women calls for treating them as they are special entities that turn the world of men into something that make their world into something they cannot forget or ignore. When you give your woman all of your attention and as you praise her beauty and what makes her so different from the rest you have a lover in your hands and a dating partner in your heart. There are many things which make women into the kind of individuals we know them and the best thing ever is that they are special beings whom men cannot stay without. Once a woman is given all of a man’s attention it becomes so easy to change their world and make it something you cannot ignore. The way through the hearts of men is something that is always in tandem with the need for a woman, and if you want to start dating women start showing the need for it. There can never be dating without need, and if you want to start seeing the right women who will be changing the way you live, it is a high chance you started having in mind what makes you live the way that makes sense to the people. It is something that makes men to appear attractive in the eyes of women, when you have all the things before you which bring all the glamour in your life. There are many things which make a person to have what it takes to attract the other gender if at all there is attraction, since it makes the art of dating women start making sense that makes all the best in life.  Men should also appear to be really appreciative and ready to make the woman feel ready to give the man a go ahead into making their world to start making the journey towards emotional fulfillment.

 

Hello dear Friend.

If you are visiting me here, chances are you are searching for a way to finally, permanently, lose the extra weight or fat that you are carrying around. Before you beat yourself up for getting in this predicament, you should know that being overweight in America is the norm, making up over 50% of our population. 50%! How did this happen to us? First of all, we have so many food choices, with endless diet and nutritional information, much of it conflicting. Then throw in the all the gimmicks, diet pills, supplements, et al. It’s no wonder we’re confused, overweight, sick and exhausted.

Before you give up though, I want to tell you that there is a REAL solution, one that I have tried myself with grand success. It’s not a diet per se, and there are no supplements or shakes or frozen meals to purchase. It’s a program of learning how to feed your body delicous, fat burning foods that will give your body nourishment and energy, all while losing stubborn fat and extra weight!

I’m here to tell you DESERVE to be living a great life. You’re not here on this planet to take up space and feel sick and bloated all the time. Your friends and family need you to be your best. And the one thing that will make or break your job success, your personal happiness, and how you go through life is how you feel in your body. Think about it. If you’re feeling sluggish, worn down and overweight, this creates a huge drain on your emotional and mental health, your job, your relationships! It affects every area of your life. Which is why I want to encourage you now to try this fantastic new program that I recently discovered called The Diet Solution. The Diet Solution is not a gimmick with empty promises, it is the real deal for your weight loss success. This program was developed by a renowned Nutritionist and Exercise Specialist, Isabel de los Rios. 

With The Diet Solution Isabel cuts through all the hype, confusion and conflicting information surrounding so-called diets, and gives you a customized, workable plan for your metabolic type. She guarantees that you will lose 10% of your body’s fat in 30 days. Now what other program offers you that kind of promise, plus a 60 day money back guarantee?Typical results for this program: 3-10 pounds of unwanted fat lost in the first week. TYPICAL results…amazing!Isabel’s program is based on three super easy-to-follow concepts:1. Foods to eat for accelerated fat buring2. Foods that prevent fat burning3. How to put the right foods together to create a fat burning furnace!Now again, this isn’t a traditional diet, but a POSITIVE change in your life, and isn’t that what you are looking for? Isabel will show you what foods to shop for, and then how to prepare those into delicious, fat burning meals that will support and nourish your body! You’ll never feel starved or depleted, and you can throw away the calorie counter for good (I was never fond of math) since that is not part of this program.

As I mentioned earlier, I used this program myself, after years of battling a little extra goodness around my midsection. I was truly amazed at how easily and effortlessly this fat came off, and the bonus is that I now know how to feed my body the food it needs to function at it’s best. It’s a win-win. With delicious and yummy food to boot, so a win-win-win!

I believe you deserve to live your life in a body that is lean, healthy and full of energy. I’ve included a link below, click on it if you’d like to watch a video from Isabel explaining more about her amazing Diet Solution program. 

 

Do you find yourself in the mood for sex… and then discover that your body isn’t cooperating? Do you have difficulty getting “wet” enough for sex? The #1 Libido Killer: Vaginal Dryness.

It can be difficult and downright discouraging to have the problem of vaginal dryness plaguing your sex life. It can be embarrassing. It can make you feel inadequate. It can make your partner feel inadequate. And it doesn’t get talked about a lot. Yet vaginal dryness is a problem that most women will face at some point in their lifetime.

The real problem here is that not enough women do something about it. By accepting vaginal dryness as part of women sexual health and physical reality of a stressed-out woman who is past her sexual peak, you are depriving yourself of the fulfilling sex life you deserve. The good news is that there are products available on the market today that can have a very big impact on the problem of vaginal dryness, bringing you back to the days when passion and sexual excitement were a normal part of your daily life.

All-natural, doctor endorsed products like Provestra work to increase circulation and blood flow to the vagina and increase women sexual health. With greater sensitivity, you will experience heightened pleasure and self-lubrication will become naturally easy.Provestra works to combat vaginal dryness, increasing your desire and making sexual pleasure easily attainable once more. It can even help you achieve more powerful orgasms on a regular basis!

If you’re struggling with vaginal dryness, don’t suffer silently any longer. Check out your options at www.Provestra.com.

 

Exercising at home will be important for some people especially when you live miles away from nearest gym or the program is too expensive, even more so if any work or family commitment means they can’t get to the gym. Home workouts may be the only option for some dieters and any workout is better than none.

It is convenient having exercise home right in the comfort of your own house. You  don’t even have to wait in traffic in a row to use a machine. But the only problem with exercising from home is that you aren’t always sure which the best exercises to do to burn fat at home.Have a look at these 4 at home workout routines that helps you burn fat.

Weight training

Lots of people thinking it will make them bulk up. But actually it builds lean muscle mass and burn fat fast. while also boosting your metabolism – leading to have leaner and tone body.How do do itYou will need a pair of dumbells or a pair adjustable dumbbells body if you are thinking of using multiple weight loads. It is also important selecting how much weight of dumbells you lifting especially for women. You need to train your upper and your lower body, and focus on all the major muscle groups, not only one or two.

Speed rope skippingIf you have ever used a speed rope, then you will know that it gives an excellent cardio workout that will have you sweating and burning off fat. It is also good to burn calories.

How do do it

Invest in a speed rope and use it for 20 minutes 3 times a week, if you aren’t using any other cardio exercises as well.

Circuit trainingCircuit training is a combination of cardio interval training and weight training. It is super helpful for burning off fat and it will do so quickly.

How do do it

You will need this following equipment:

-Weights-Cardio equipment

- step/speed rope or other

-And an exercise ball (optional)

Then get your own circuit by doing two weight training exercises followed by one cardio. You then repeat it until you have reached 20 minutes.

At home interval training

Interval training is one of the effective cardios for fat burn. It also makes you fitter with each session and it boosts your metabolism and calorie burn.

How do do it

You should aim for about 3 session of interval training 3 times a week for best results. Choose any cardio that you will enjoy. Then start out slow and then you increse the intensity and speed minute for minute until you break out in all out effort. Then you lower the speed and such until you are back at starting point. do again until your 20 minutes are up.

And don’t forget, you need to eat healthily, there’s no sense working out if you’re not prepared to get your nutrition right. Studies have shown that eating 6 small meals spread out through the day helps keep your metabolism running faster and reduces hunger cravings and snacking.

 

Do you frown whenever you see a cute sleeveless top, knowing you could never wear it because of the sagging skin under your arms? Do you sometimes bemoan the fact that your upper arms look like loose chicken wings? Do you find yourself struggling to fit into a pair of jeans because everything on your legs feels loose? Then perhaps it is time to hit a fitness regimen of some sort! But perhaps you have heard before that you will need to undergo a strict cardiovascular program in order to lose the excess fat. But do you know that there is a better way to tone those muscles?

Many women shy away from strength training thinking that it is only designed to bulk up muscles like the ones you see on the Incredible Hulk. Naturally, the average woman would not want her muscles to look like that, with the exception of those who are actually proud of their biceps on the covers of Sports Illustrated. But strength training is indeed not only limited to giving you large bulky muscles. If you know how to do it properly, it can actually tone your muscles and enhance your silhouette! The basic things you need to know about strength training are as follows:

1. The effects of strength training differ based on the weight that you carry. In order to bulk up, you need to workout with heavy weights, or those that you cannot lift more than five times per set. This builds strength, which results in the bulky muscles. So if you want to tone your muscles, opt for weights that you can lift at twenty times per set, and do three sets at a time. What happens is that you are building endurance, and your muscles break down and then repair themselves into longer, leaner form.

2. Take important note of the principle of rest. What happens during strength training is that the muscles break down from the strain, and then they rebuild themselves. This is why personal trainers and experts require at least a 24-hour gap between strength training sessions. If you go to a gym, they will likely instruct you to do strength training three times a week and intersperse those times with two or three times of cardiovascular exercise. This is in order to give your muscles time to recuperate and build themselves back up. If you fail to give them the rest they need, you will wind up with injured muscles.

3. Strength training may not necessarily make you lose more weight than cardiovascular training, but it will usually make you look leaner and fitter. This is because strength training builds muscle, and muscle is heavier than fat. So do not worry if your scale tells you that you are not losing weight as fast as you would like, since doing strength training will definitely burn up your fat but build up muscle mass in exchange.

4. The good news is, in the long run, muscles burn more calories than fat, even at rest. This means that the muscles you build up will help you burn even when you are just sleeping or doing nothing, which protects you from gaining back unwanted weight even if you wind up eating a little too much sometimes. Or, once you stop exercising, you still have a leeway of about a few months as the muscles continue to burn extra calories. You will only wind up gaining back weight once the muscle tone itself wears off, which you would not want to happen anyway!

5. Lastly, be sure to do your workouts properly. Working out with dumbbells is a lot more complicated than riding an exercise bike because you need to know the proper way to hold and lift them or else you risk injury. If you do not have a personal trainer, check magazines for illustrations, or better yet, find how-to videos on the Internet for the proper form. It will serve you well in the long run as you start to see the results you desire.

Now that you know that working with weights can actually work for your benefit, go ahead and buy a couple of dumbbells, and tone those muscles up for a better-looking, better-feeling you!

 

Wrinkle treatment creams and other anti-aging products make a lot of promises to consumers. However, it is all too easy to end up with a medicine chest full of half-used bottles and jars of products that don’t truly live up to their expectations. So you have to do your homework before you bring a new bottle to join the collection. The Daily Supplement team decided to review Retinol (Vitamin A) and green tea advanced wrinkle treatment crème by Derma E to help you find the right wrinkle cream for you. Manufacturer’s Brief Derma E is a well-known name in the beauty care industry. Focused on natural products, they have seen their products featured in some of the most popular women’s health and wellness magazines. They are also known for being paraben free, not using animal testing, and distributing only 100% vegetarian products. Derma-e products can be found in most major retailers across the USA as well as online stores. About the Product Derma E’s Retinol (Vitamin A) and Green Tea Advanced Wrinkle Treatment Crème is designed to help skin retain its elasticity and health while fighting oxidation that can cause wrinkles. Rentinol, commonly called Vitamin A, can be used to promote cell renewal action. This helps younger looking skin come to the surface as old, dead, discolored, and wrinkled skin falls away.

 

Have you ever wondered where destiny would lead you? Have you ever pondered whether the road you are taking would lead to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of me.

It was under a shade tree surrounded by my teddy bears and dolls that it came to me- I would have six children, write books that would help families, have the opportunity to speak and teach all over the world, and I would live to be 97 years old. That is pretty heavy stuff for a six year old.

I shared this epiphany with my mother, and she never doubted the message. She continued to encourage and support me through every milestone until she died in my arms at age 93. Even while nurturing my family of six children and following my husband’s military career, I was gathering the skills to prepare me to “do my own thing.” When my children were grown and my parents were gone, I realized that the portion of my life devoted to care-giving and nurturing of my family was complete.

I had 40 years of productive time left on this earth to accomplish all I had set forth to do. However, after carrying so much physical weight on my body for years, I was facing inevitable diabetes and arthritis. My future looked like pain, wheel chairs and doctor’s offices. Unless I took action, medical complications would curtail me from fulfilling my destiny.

I approached this issue as I have the many books I have written. I investigated “one more diet” that I could live with for the rest of my life. I interviewed over 100 men and women across the country that had tried the same diets that didn’t work before finally finding a method that proved successful. My mind was made up. I chose gastric bypass surgery as a one-time solution. On July 30, 2002, I underwent a procedure called laparoscopic Roux-en-Y. This surgery creates a small stomach pouch which holds less than a cup of food. A section of the small intestine is attached to the pouch that absorbs less food than before. Most patients lose over half their excess weight in the first year and a half. Since my operation, I have lost 115 pounds. This is equivalent to the combined weight of my three granddaughters, Amanda, Lexi and Melissa!

For the first time in years, I feel normal and in control when making food choices. Now I am able to enjoy life to the fullest and have the energy and stamina required helping other families raise their standard of living through my books and workshops. Finally, my spirit and body are in sync and I am ready to go forward. I am able to concentrate on my spirit’s promptings during yoga because I am no longer concerned with whether my body will be able to balance, bend or straighten up. For me, this option was a success. It gave me the ability to concentrate again on my writing, and to feel confident when I facilitate workshops or speak to groups. Yes, I have met my goal of being an international speaker and writer!

To travel, teach, and fulfill my destiny I must be a woman of strength, and I must maintain that spirit and energy for the rest of my life. We each create our own reality by our thoughts, actions and belief systems. Hopefully that belief system will include guardian angels and a success team who will guide and assist us in our journey.

I have an obligation to that little girl under the shade tree who understood her life’s purpose half a life time ago. The message that was shared with me and I now share with my children, my grandchildren, and the families that I work with is to listen carefully to the still small voice within that tells us we are important and have something of value to share with the world. The time to share your unique gift may not be now, but it will be someday and so always be in the process of becoming, learning and growing. Be open to possibilities that life and the angels have in store for you, and you will find the right road to fulfillment of your destiny.

 

Are you one of the women out there worried on how to treat their wrinkles and fine lines? Well if yes then fear no more because there are now anti aging treatments that can help you in this kind of skin problem. And because of the advancements nowadays, these treatments are proven effective in treating the early signs of aging.

The damage to the skin occurs at the microscopic and cellular level. Each individual will age at a different charge depending on genetics, tension, exposure to pollutants and UV rays and poor nutrition. Aging is unavoidable so it is important that we should know how to slow it down.

One of the unpleasant things that should be hidden is the look of wrinkles, fine lines, sagging skin, age spots and circles. Good thing there are now lots of methods utilized to cover these unavoidable scars that age leaves on human face. But how will we know if it is the best treatment for aging? What are the best anti aging treatments that people should know?

The anti-aging therapy business should truly be generating a fortune from all these old individuals who want to conceal their age. Just go out for a walk in large malls in your town and you will see many cosmetic stalls unfold all around the market place. Every beauty brand offers you its particular anti-aging therapy system that makes it very confusing on which one to choose.

Anti aging treatments come in various types, a few of the most typical are anti aging skin care products like anti wrinkle creams and lotion. These products contain components that are tested effective in reducing the visible signs of aging. Aside from that, it also moisturizes the skin at all times to prevent it from drying up.

In choosing the right anti wrinkle cream, make sure that it contains the best components that your skin needs in order to look young. There are now products that contain synthetic or harmful chemicals that can damage the skin when used in the long run. So make sure that you check the label first before purchasing one for your own.

Aside from those things mentioned above, to keep the skin wholesome and reduce the signs of old age make certain that the diet plan is nutritious with plenty of fruits and vegetables, and drink a minimum of 8 glasses of h2o each day. The diet plan should also be higher in antioxidants either via meals or through supplements. This is one way of preventing the early signs of aging from appearing.

Remember that all you need is the right anti aging treatment along with the best diet plan and you can get rid of wrinkles and other signs of aging fast. This is the safest, effective and affordable way that people can do regarding aging.

 

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